Raising Emotionally Resilient Children: Building Big Feelings Skills in Ages 0–5
Linda Andrews Linda Andrews

Raising Emotionally Resilient Children: Building Big Feelings Skills in Ages 0–5

Parenting young children isn’t just about milestones like sleeping through the night or potty training — it’s also about nurturing the heart of your child. From birth to age five, kids are developing the foundation for emotional resilience: the ability to bounce back from setbacks, manage disappointment, and handle stress.

Here’s the good news: emotional resilience isn’t just something kids are born with. It’s something we, as parents and caregivers, can actively help them build.

Here’s how:

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The Brain Behind the Breakdown
Linda Andrews Linda Andrews

The Brain Behind the Breakdown

Tantrums. We've all been there—kicking, screaming, tears, and maybe even some dramatic floor flopping. It can be overwhelming, especially when you’re already stretched thin as a parent or caregiver. But here’s the truth: tantrums are not a sign of a “bad” child. They are actually a sign of growth—a glimpse into the powerful, developing brain of your little one.

Let’s take a moment to look beneath the surface of tantrums and talk about what’s really going on inside your child’s mind—and how you can support them through it.

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Peaceful Nights, Rested Days: Gentle Sleep Training for Young Children
Linda Andrews Linda Andrews

Peaceful Nights, Rested Days: Gentle Sleep Training for Young Children

At the Family Resource Centers of Columbia County, we know how precious—and elusive—sleep can feel for families raising young children. Sleep challenges are common in the early years, but with a few mindful adjustments, families can build peaceful bedtime routines that support healthy development and more restful nights for everyone.

Here are some practical, Montessori-inspired tips to help families navigate sleep training from infancy through age five.

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Potty Training: Real Talk & Montessori-Inspired Tips That Actually Work
Linda Andrews Linda Andrews

Potty Training: Real Talk & Montessori-Inspired Tips That Actually Work

Potty training doesn't have to be a power struggle. In this post, we're sharing real-life, Montessori-inspired tips that help your child gain independence while keeping the process calm and respectful. Whether you're just getting started or feeling stuck, these practical strategies will help you ditch the pressure and support your child with confidence.

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Play Is the Best Way for Children to Learn
Linda Andrews Linda Andrews

Play Is the Best Way for Children to Learn

Play Is the Best Way for Children to Learn
Why play is more than just fun—and how it builds your child’s brain

If you’ve ever watched a child build a block tower, turn a cardboard box into a spaceship, or host a pretend tea party for their stuffed animals, you’ve seen something powerful in action: learning through play.

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Your Child’s Brain Grows to 90% of Its Adult Size by Age 5 — Here’s Why That Matters
Linda Andrews Linda Andrews

Your Child’s Brain Grows to 90% of Its Adult Size by Age 5 — Here’s Why That Matters

Your Child’s Brain Grows to 90% of Its Adult Size by Age 5 — Here’s Why That Matters

Did you know that by the time your child turns five, their brain will have reached 90% of its adult size?

This incredible growth doesn’t just mean their brain is getting bigger—it means it’s forming connections at lightning speed. These early years are when children build the foundation for how they will think, learn, feel, and interact with the world for the rest of their lives.

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